Monday, December 31, 2012

Read These Tips To Make The Most Of Your Affiliate Campaigns ...

Mistakes Are Costing You! Learn To Stop?Making ALL 189 Of Them!

Struggling With WordPress? 100+ Step-By-Step Videos Now Available!

Posted by Administrator on Dec 30, 2012 in Uncategorized | Comments Off

If you are willing to learn the basics of article marketing, you can improve the profitability of your business. You shouldn?t be afraid, because the advice contained in this piece will steer you in the right direction.

Some affiliates get their tasks through email, but this sometimes causes them to continually re-check their emails. Saving important assignments to Notepad or Word documents will save time and make your effort more productive. Referring to a single document will increase productivity.

TIP! One good way to find good affiliates is to work only with those affiliates who advertise through a network. These networks are important for introducing site owners to good advertisers.

An internet marketing program will help you achieve great results when promoting your business on the Internet. The advertising benefits of a good affiliate program are superior to alternatives like contextual networks or banner ads. When you are trying to decide on an affiliate program you should consider the payment you will receive, ease of navigation and the directory?s popularity.

Certain vendors will attempt to con you by persuading you to adopt their particular tracking system. There are many reliable third party tracking systems for you to use.

Setting up an online contest with a prize can be an effective way to generate more traffic to your web marketing program. Prizes and contests have the ability to attract people who might not otherwise have noticed your ad. If the contest reward is something tempting, enough people may even spread the news for you.

TIP! Use screenshots and recommendations for your products. When potential buyers have a comfortable amount of information, they?re far more likely to make a purchase or recommend your products to others.

Use paid ads for more profits. Your ads should implement keywords as a means to both increase the amount of visitors and the amount of sales of your site. The numbers of actual buyers will also increase when you do this.

You should always be honest with your readers if you wish to be an affiliate marketing success. You can only build a customer base that is loyal to you by being honest. If your visitors suspect that you are being dishonest, there is a good chance they will simply bypass your links.

Demonstrating yourself using the products you are trying to markets is an effective advertising technique. Writing about and putting product reviews on the web is a great way to display the usefulness of your product. You can leave product testimonials on chat forums and social media networks. Whenever you post something on the web, be sure to include your affiliate link so your readers will be encouraged to buy your product and generate more income for you.

TIP! Affiliate marketing is one of the most popular and effective ways to get results from your online business. Affiliate programs have been shown to attract more web traffic than other forms of advertising, like banner ads or contextual networks.

You should communicate frequently with your affiliate partners in order to build the relationship. Building relationships through communication is an important part of ensuring continued profitability. You should carefully cultivate your relationship with your most profitable partners.

Avoid using any negative language in content that is produced for your internet marketing plan. Even small negative phrases should be removed. g.

Don?t clutter up your site with a lot of banners. You will make your site look cheap and unprofessional and will appear to be pushy. Make sure that your site has enough content and that your banners are appropriately placed.

TIP! Acting on tips from a few sources can be more effective than reading dozens of different opinions. While you are establishing your business, you must be willing to work without compensation.

Try to focus on affiliate partners that have a relation to the website you have developed. Products that do not cost a lot should not require a lot of marketing. Becoming more in-depth with high-end merchandise can entice visitors to become customers.

If you want true results from affiliate marketing, keep only the highest profit affiliates and kill off the rest. Be sure to review your affiliate?s performance on a regular basis. If you remove the affiliates who are performing badly, you can focus on affiliates that are making you money.

A trick with using banner ads is to have a trivia question that the user must go to your site to learn the answer to. Many cannot risk clicking a banner like that. Offer some type of additional discount to those potential customers who got the correct answer to the question.

TIP! When beginning affiliate marketing, you probably have realized that in order to make money, you must first spend it. A good use of money is by paying to advertise with certain sites.

Joining several different affiliate programs that share one target customer base can be a way to get better results out of your internet marketing campaign. Using several different sites allows your visitors to have more choice.

Affiliate websites can often differ in quality. Some are overly complicated and frustrating. An enthusiastic website owner is not going to be deterred by an affiliate site that is not designed well. This can help build trust and increase sells.

Keeping up with growing trends will ensure that your internet marketing plans give you the desired level of success. Stay informed on the programs being run by the affiliates with whom you are engaged. Check out the constantly evolving tools that will draw customers into your affiliate promotion goals.

TIP! A lot of people eventually will opt-out, and you will need to search for new customers. To get new clients, send them your best emails in order to have a good impression.

Affiliate promotion doesn?t have to be as challenging as it seems at first. The investment of time into the more involved areas of internet marketing, such as research and networking, are certainly well worth your efforts. With the above tips in mind, you should be smarter when it comes to online marketing.

Are you ready to have success in the home based business industry and build it on autopilot? Click below to register for free today. See how it works here. Also check out our team benefits here

Source: http://leucabiz.com/blog/read-these-tips-to-make-the-most-of-your-affiliate-campaigns-2/

ellen degeneres jcpenney yeardley love nba all star reserves rock center christine christine will ferrell

Samsung Galaxy S4 Specs to include S-Pen and (ugh!) 9.1mm of thickness

Sammobile: According to Enuri Samsung is planning to introduce the Galaxy S IV with built-in S-PEN. The device has been planned for an April launch like we reported earlier? Samsung wants to bring their next generation of Galaxy S in the same line as the Note series. If we can believe Enuri, Galaxy S IV will use a 5.0? AMOLED display 441PPI with Full HD 1080?1920 resolution a EXYNOS 5440 quad-core processor a 13 megapixel camera and the device will be 9.1mm thick . (Phones, samsung galaxy s4)

Source: http://techspy.com/news/1146604/samsung-galaxy-s4-specs-to-include-s-pen-and-ugh-9-1mm-of-thickness

king arthur king arthur there will be blood there will be blood nigel barker 420 secret service

Internet Hosting In Todays World | Veritas India

Posted on December 30, 2012 by dufttuey508 in Internet

On March 31, 2008 Magento was introduced to generate it a lot easier for over the internet merchants and site owners to make workable internet retailers. This eCommerce system is soon being essentially the most widespread route to generate customized website pages to satisfy the incomparable enterprise specifications of all types of merchants.

From the close of 2008, through 475,000 human beings downloaded Magento to build their own individual successful, Seo friendly on the web stores. A great deal of people come to feel Magento net web hosting offers on the list of most simple platforms for eCommerce development currently.

Site owners and merchants take pleasure in a variety of important applications offered by Magento. The intuitive administrative user interface places search engine optimization, catalog control and advertising methods correctly on the fingertips of by going online entrepreneurs. Reliable Magento world wide web hosting means that your on the web retail outlet can be available twenty-four hours a day, seven days per week.

The Varien Staff, an eCommerce provider simply because 2001, developed Magento. The system features a variety of characteristics which make it simpler to perform firm on the web. Conveniently managed a number of via the internet establishments and websites from 1 quick administrative panel. Include lots of fee possibilities with hassle-free single website page checkout. URLs are Seo welcoming and also an Internet site Map is instantly created. By having an open supply browsing cart and totally customizable outlook, Magento will get what you are promoting up and functioning very quickly.

Trusted Magento web site internet hosting causes it to become a breeze to create your own private profitable using the net shop. The downloads are lightening swift and also your retailer won?t ever be away from commission. Potential customers should be able to count on the on the net keep remaining useful and operational owing to Magento world wide web hosting. This suggests a bit more income in your commerce simply because your potential consumers are certainly not allow down.

Handling, delivery and browsing at Magento shops is often a satisfaction for all involved. Many cost selections and currencies are supported so worldwide purchasing is not any trouble. Meta-information for types and programs guide shoppers make educated selections. Buyers can checkout devoid of setting up an account and still have purchases delivered to several addresses inside an one buy.

Varien created Magento to boost the shopping cart go through for both merchants and buyers. The wide open supply browsing cart helps make Magento fascinating into the public and business people. Offering up a secure, user-friendly shopping atmosphere suggests your enterprise will take advantage of more revenue.

The internet hosting needs for Magento are demanding so selecting a trusted word wide web host is crucial for whole good results. A trusted Magento website host satisfies every one of these conditions so downloading using the web retailers is swiftly and easy. Minus the ideal Magento online host, your web-based retail store will go through painfully slow downloading. Worse nonetheless, your save could have temporary server downtime which could contribute to purchasers to obtain elsewhere for the period of many significant moments. Picking a top notch Magento net internet hosting small business is an extremely relevant final decision.

The Magento system is the best round to make a pretty online save the place every body will delight in purchasing. With trustworthy Magento world-wide-web internet hosting, you?re going to possess a high quality web based retail outlet when using the ability to showcase any kind of products and services and solutions you choose. From offering style to pet materials to toys, you are able to create any store you would like with efficient Magento website web hosting.

Internet Hosting InternetSite Migration Process Moving From One Web Hosting Company To Another can provide you with highest facts for Varieties Of Web Hosting A Fundamental Rationalization.Please be sure to take a look at the written article for more information!

Tags: best web hosting with free cpanel interface 2013, best web hosting with free whm on linux 2013, discounts for top web hosting firms in 2013, promotional offers for 2013 web host, web hosting for medium size websites 2013, web hosting guide in selecting the best host 2013, web hosting reviews for excellent web host 2013

Source: http://www.veritasindia.com/internet-hosting-in-todays-world

new york rangers nfl mock draft 2012 norfolk island michael brockers lisa marie presley florida panthers tannehill

Flowers for the holidays - Sharon Santoni - My French Country Home

Back again after a week of rest and family time for Christmas. ? A huge thank you to everyone who has been by here while I was away, and thank you especially for your kind Christmas wishes.

Don't you love this week between Christmas and New Year.? A sort of hiatus, where the daily routine is put on hold, and it feels like we've stopped in time.

For us, this weekend marks a pause between guests and entertaining, and it's always a moment when I like to freshen up the Christmas decor and start to prepare for New Year's Eve.

I found these stunning double Amaryllis, totally dreamy and soft coloured.? They started as a large bouquet in a giant vase but with the warmth of the house several of the stems snapped, so I changed them to individual jars and scattered Christmas baubles around them.

?I hope that your holidays are peaceful and enjoyable,

?no matter how many mouths there may be to feed.

Source: http://myfrenchcountryhome.blogspot.com/2012/12/flowers-for-holidays.html

louisville lotto numbers susan powell megamillions winners university of louisville louisville ky final four

General Question about Property Managing...

First Question: As an agent that wants to start a property management company, what is the usual split between the broker and agent, assuming the agent is doing the work and has more or less started the company with the broker's assistance?

Second Question: Theoretically is it possible to become a realtor and then market buy-hold properties to out-of-the-area investors and then, in turn, manage their properties? The rural town I live in has numerous investment property opportunities with alot of properties going for 20,000 to 60,000 that rent for 400-700 dollars a month. Investors would be interested in this, I'm sure. So the question is...will this strategy work?

Source: http://www.biggerpockets.com/forums/12/topics/80624-general-question-about-property-managing

fantasy baseball jared sullinger jaleel white levi johnston 2013 srt viper scott walker recall fisker atlantic

Rare genetic faults identified in families with bowel cancer

Dec. 30, 2012 ? Rare DNA faults in two genes have been strongly linked to bowel cancer by Oxford University researchers, who sequenced the genomes of people from families with a strong history of developing the disease.

The researchers sequenced the entire DNA genomes of 20 people from families with a strong history of bowel cancer. Eight of the 20 people had developed bowel cancer, while the rest had a first-degree relative who had developed the disease. The findings are published in the journal Nature Genetics.

They found that everyone who had a faulty POLE or POLD1 gene developed bowel cancer or had a precancerous growth in the bowel.

To confirm their findings they then looked for faults in these two genes in almost 4,000 people with bowel cancer, and 6,700 people without the disease.

Neither of the genetic faults was found in people without bowel cancer. However, 12 people with a fault in the POLE gene were found in the bowel cancer group, and one person had a POLD1 gene fault.

The POLD1 fault was also found to increase the risk of getting womb cancer and possibly brain cancer, with seven people in the study being diagnosed with womb cancer and one developing two brain tumours.

Professor Ian Tomlinson, who led the research at the Wellcome Trust Centre for Human Genetics at Oxford University, said: 'These are two rare faults, but if you inherit them your chance of bowel cancer is high. By testing people with a strong family history of the disease for these, we can identify those who are at high risk and try to prevent the disease by using colonoscopy and other methods.'

POLE and POLD1 are genes involved in processes that repair damage to DNA. Without these genes functioning properly, affected individuals can build up damage in their DNA which accumulates and it is thought this may lead to changes that cause bowel cancer.

'This research highlights how much more we still have to find out about the rare gene faults that can increase a person's risk of bowel cancer,' said Dr Julie Sharp, senior science information manager at Cancer Research UK, which part-funded the work.

Share this story on Facebook, Twitter, and Google:

Other social bookmarking and sharing tools:


Story Source:

The above story is reprinted from materials provided by University of Oxford.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Claire Palles, Jean-Baptiste Cazier, Kimberley M Howarth, Enric Domingo, Angela M Jones, Peter Broderick, Zoe Kemp, Sarah L Spain, Estrella Guarino Almeida, Israel Salguero, Amy Sherborne, Daniel Chubb, Luis G Carvajal-Carmona, Yusanne Ma, Kulvinder Kaur, Sara Dobbins, Ella Barclay, Maggie Gorman, Lynn Martin, Michal B Kovac, Sean Humphray, Huw J W Thomas, Eamonn Maher, Gareth Evans, Anneke Lucassen, Carole Cummings, Margaret Stevens, Lisa Walker, Dorothy Halliday, Ruth Armstrong, Joan Paterson, Shirley Hodgson, Tessa Homfray, Lucy Side, Louise Izatt, Alan Donaldson, Susan Tomkins, Patrick Morrison, Selina Goodman, Carole Brewer, Alex Henderson, Rosemarie Davidson, Victoria Murday, Jaqueline Cook, Neva Haites, Timothy Bishop, Eamonn Sheridan, Andrew Green, Christopher Marks, Sue Carpenter, Mary Broughton, Lynn Greenhalge, Mohnish Suri, Peter Donnelly, John Bell, David Bentley, Gilean McVean, Peter Ratcliffe, Jenny Taylor, Andrew Wilkie, Peter Donnelly, John Broxholme, David Buck, Jean-Baptiste Cazier, Richard Cornall, Lorna Gregory, Julian Knight, Gerton Lunter, Gilean McVean, Jenny Taylor, Ian Tomlinson, Andrew Wilkie, David Buck, Lorna Gregory, Sean Humphray, Zoya Kingsbury, Gilean McVean, Peter Donnelly, Jean-Baptiste Cazier, John Broxholme, Russell Grocock, Edouard Hatton, Christopher C Holmes, Linda Hughes, Peter Humburg, Alexander Kanapin, Gerton Lunter, Lisa Murray, Andy Rimmer, Anneke Lucassen, Christopher C Holmes, David Bentley, Peter Donnelly, Jenny Taylor, Christos Petridis, Rebecca Roylance, Elinor J Sawyer, David J Kerr, Susan Clark, Jonathan Grimes, Stephen E Kearsey, Huw J W Thomas, Gilean McVean, Richard S Houlston, Ian Tomlinson. Germline mutations affecting the proofreading domains of POLE and POLD1 predispose to colorectal adenomas and carcinomas. Nature Genetics, 2012; DOI: 10.1038/ng.2503

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/genes/~3/pbRsb_OZ3Cs/121230175927.htm

honda classic news channel 5 nashville weather jason varitek andrew breitbart dead sheriff joe arpaio limbaugh

Going to the Rose Parade? Here's how to do it

Days before a procession of colorful floats begins rolling through downtown Pasadena, Rose Parade officials have issued some advice for the thousands of spectators expected to crowd the 5.5-mile route Tuesday.

For starters, don't bring tents, sofas or boxes that can be used as seats or stools, all of which are banned. And don't bring fireworks or start a bonfire. Also, officials warned against flinging any projectiles onto the parade route, mentioning tortillas, marshmallows or flowers as examples.

They offered some other guidelines: Overnight camping is permitted Monday night only, before the parade; the only way to hold onto that prime spot is to stand vigil, which you can begin doing at noon Monday; and no public areas ? sidewalks, curbs, gutters, streets ? can be cordoned off; and children younger than 18 must be accompanied by an adult on the route between 10 p.m. and 5 a.m.

Those camping overnight, especially children and seniors, should dress in thick layers to guard against the cold. Pets, officials said, are not advised to be included if they are frightened by sudden, loud noises.

And spectators who bring a small grill must make sure it is at least a foot off the ground and kept 25 feet away from buildings and other combustibles. Be sure to have a fire extinguisher and water on hand.

In case of emergency, officials said to call (626) 744-4241 from a cellphone or 911 from a land line and be prepared to give a location.

The 124th Rose Parade ? this year's theme: "Oh, the Places You'll Go!" ? will begin at 8 a.m. Tuesday at Green Street and Orange Grove Boulevard, continue for two hours at a 2.5-mph pace onto Colorado Boulevard for the longest stretch, and end at Sierra Madre Boulevard and Villa Street.

The weather is expected to be partly cloudy and chilly, with a low of 43 degrees the night before the parade, according to a National Weather Service forecast. That's expected to give way to sunny skies and a high of 60 Tuesday.

rick.rojas@latimes.com

Source: http://feedproxy.google.com/~r/latimes/news/local/~3/0prR73FWcYs/story01.htm

heather locklear hospitalized joplin tornado extreme makeover home edition constitution day constitution day coachella 2012 dolly parton

Q&A WITH The Mayor, on Year One

?

Malden?s inaugurated its first new mayor in 16 years when former Ward One City Councillor Gary Christenson took the oath of office on Jan. 2, 2012. The Observer recently caught up with Christenson to discuss how things went in year one, and ask about what?s on tap for 2013?

?

Q In January, you'll mark one year since being inaugurated. How would you describe your first year in office?

?

A. It?s been non-stop from day one. Some caution me to slow down, but I live by the adage that what you put in is what you get out.

I am working as hard as I can on a daily basis to help our community achieve success because that?s what our residents expect and deserve. I find that by being out in the community I am able to actually meet our residents and business owners whose ideas and suggestions provide a valuable resource in improving services.

All in all, it?s been a great first year and I am honored to have the opportunity to serve this community.

?

Q What are your favorite accomplishments from the first year?

A Our enhanced means of communicating directly with the community is one of my favorite and proudest accomplishments. From Facebook to Twitter to Online Forums, these outlets encourage community participation and allow residents the ability to interact with us more easily.

I am also proud of the opportunities and resources we have provided our youth. The Mayor?s Summer Jobs for Teens program tripled the number of youth served last summer and I was delighted to be at the recent ribbon cutting of the Malden Teen Enrichment Center. Our teens now have a safe place to do their homework and learn new life skills.

I was also honored to assist with the Macdonald Stadium renovation and the development of our Bike to the Sea path.

Additionally, from a city financial perspective, I found it very rewarding to be able to increase the residential tax exemption from 20 to 30 percent and adopt a policy that will require the city to keep 7.5 percent worth of reserves in place, which will improve the city?s long-term financial standing.

?

Q How about the greatest challenges?

A Without a doubt, crime prevention has been the biggest challenge. I remember each incident like it was yesterday but on a positive note, I remember the response of our police officers. They are working hard and while we continue to rebuild the ranks, I believe some of the short-term strategies-- like meeting with the Middlesex District Attorney?s Office on a monthly basis to track some of our more problematic individuals-- and working to bring in an organization like Roca, Inc. to deliver high-risk intervention services will help in the interim.

Of course, some of these initiatives cost money and that also continues to be a challenge for Malden. Just this month, the state imposed mid-year cuts and with the looming fiscal problems at the federal level, budget concerns will remain a great test moving forward.

?

Q What do you anticipate being your top priorities in 2013?

A Moving City Hall, reconnecting Pleasant Street, and redeveloping the current Government Center site to connect the MBTA with our downtown.

?To address the challenges outlined above, the City will need to generate more revenue and development of this parcel and the enhancement of our downtown economy is the way to accomplish that goal.

?Replacing the current National Grid site with a 6,500 baseball park is another means to support that goal.

Along those lines, another important priority will be to relocate Public Works and consolidate some of our other departments to provide one-stop shopping for our customers.

?I look forward to seeing recommendations from the groups of residents reviewing PAYT and Walkability that can be implemented in the New Year. The adoption of a Capital Improvement Program will be an important item for the City. Street and sidewalk improvements along with technology initiatives will be a featured part of our proposal to the City Council in early 2013.

In regards to technology, we will be introducing a new way for residents and businesses to submit their service requests to the city. In March 2013, modeling the City of Boston?s successful Citizens Connect Smartphone application, Malden will be adopting and expanding the use of this function. As an example, if a resident sees graffiti on the street they can simply take a picture using their Smartphone and with one click the request will be automatically sent to the Department of Public Works. Once the graffiti is removed, the resident will be notified on their Smartphone that the issue has been resolved. Being fiscally prudent to address the ongoing budget issues at the state and federal levels will also be a major priority.

?

Q Anything else you'd like to add?

?

A As I mentioned above, I am truly honored to play an important role in Malden?s future and I look forward to working with the entire community to add to Malden?s Strong Past and Proud Future. In the meantime, I would like to wish everyone a safe and wonderful holiday season.

?

Source: http://www.wickedlocal.com/malden/news/x1926901629/Q-A-WITH-The-Mayor-on-Year-One

big east tournament 2012 solar storm solar flares spanx aurora borealis gcb mary j blige

Sunday, December 30, 2012

Cost of Dying: Discovering a better way for final days - Contra Costa ...

Almost a year ago, we started a profoundly personal conversation about the sorry state of dying in America.

The discussion, inspired by my frail 88-year-old father's expensive hospital death, has taught me that too much drama and desperation consume our final days, lending them too little dignity.

Today, I want to build on our conversation and prescribe a cure -- a new way of considering end-of-life medicine -- in the final installment of our yearlong examination of the emotional and financial Cost of Dying.

It is not a drug or a device, a test or therapy. It is a different way of organizing our ending -- so that we live our last days better and pass more gently.

Powerful lessons have emerged from the stories of suffering and triumph we have shared -- not only through the reporting but from dozens and sometimes hundreds of emails and phone calls from readers. Together, we've met Bay Area people like Ray Brown, who showed how agonizing it can be when a loved one's end-of-life wishes are unknown. And doctors like Jessica Zitter, who insists it's the doctor's job to help families decide whether it's time to quit. We admired the resolve of Bill Newman, who wears his end-of-life wishes on a homemade "Do Not Resuscitate" badge, and marveled at caregivers like Susan Meyers who sacrificed her own well-being to allow her beloved husband, John, to die at home.

And we were privileged to share Gayla Caliva's own goodbye, as the retired

hospice nurse from San Jose chose to enjoy stargazing and spicy foods with friends instead of exhausting and painful dialysis.

The real miracle? Places as different as a community in Wisconsin and Oakland's Highland Hospital are showing the way to a death that is kinder and less expensive. Medicare has become the single biggest contributor to the country's long-term budget deficit, according to the Congressional Budget Office. And a quarter or more of Medicare costs are incurred in the last year of life.

"Everyone says they don't want to die in a hospital, with tubes in every orifice," said U.S. Rep. Jackie Speier, D-San Mateo. She saw the two paths of medicine when her parents died. She lost her 92-year-old mother after an angioplasty meant to improve her life instead led to intensive care and nine months of decline. Her father, in contrast, died after five days in hospice, his pain controlled.

If we want to improve end-of-life care, "there are ways to do it -- but we have to commit to it," she said.

Some of the solutions can start at home tonight, at the dinner table. Others are more formidable, requiring doctors, hospitals and federal health policy to change.

Our conversation has taught us that, yes, there is a cure for the cost of dying in America. It will reduce suffering and expense, and here's how we begin:

Cure 1: Take charge of our deaths by putting wishes in writing

While 82 percent of Californians say it is important to have end-of-life wishes in writing, only 23 percent of us have done so, according to a poll by the California HealthCare Foundation.

And that changes with you.

Newman, an 87-year-old double bypass survivor from Capitola, taught us it's our responsibility to participate in decisions about our care and to delegate someone to represent us. Not only does he wear a DNR badge, he posted the same message on his refrigerator and shared it with his doctor and 10 children. Like him, we have a responsibility to speak up, before our voices weaken and fail.

You -- not doctors, not nurses -- are the expert on your wishes about end-of-life care. First, tell your loved ones. Secondly, appoint someone to act as your bedside advocate. Many new online resources can help you get started, such as The Conversation Project, advance care planning videos by the Coalition for Compassionate Care of California, and advance care directive forms at www.mercurynews.com/cost-of-dying.

If you or your loved one is seriously ill, frail or very elderly, ask your doctor for a POLST (Physician Orders for Life-Sustaining Treatment) form. The bright pink form turns your treatment wishes into a medical order.

Cure 2: Involve entire communities in commitment to planning

Doctors who don't know our wishes can't honor them. That's why one entire Wisconsin community set out to make sure its residents' end-of-life decisions were as much a part of their personal medical records as their blood pressure medications and peanut allergies.

The physician-led nonprofit Gundersen Lutheran Health System in La Crosse hired a facilitator whose sole job is to discuss advance planning with every patient -- even young, healthy people -- so that their wishes appear in electronic medical records easily transferred from facility to facility. This system, called "Respecting Choices," required an investment of time, money, training and organization. But the result? A stunning 96 percent of the community's adult residents who died during a seven-month period in 2010 had documented their wishes -- and end-of-life medical costs are low. "Respecting Choices'' has since been replicated in more than 60 organizations in the United States, as well as nationally in Australia and Singapore.

Oregon created a statewide electronic registry for POLST advance care directives in 2009. In 2011, the registry's second full year of operation, there were more than 200 instances when 911 medics racing to an emergency knew a person's medical wishes before they arrived.

Hospitals in California, like those in Wisconsin, could ensure that patient electronic records include an advance directive or POLST order, assuring rapid access to patients' end-of-life choices. Ultimately, a statewide registry, like Oregon's, could be created.

Cure 3: Encourage doctors to talk more frankly about choices

Doctors are adept at describing blood pressure, kidney function or cardiac output. But hospitals and medical schools need to do more to train doctors to answer questions about the effectiveness and necessity of treatment.

"It's scary for doctors to talk about," said Zitter of Oakland's Highland Hospital, who meets with families of ICU patients at least twice a day, often in tense circumstances. "It's much simpler to just keep treating the kidney problem, or the lung problem, without talking about it."

"But if people really understood the truth about their medical situation, they will make educated choices," she said. "They are less likely to get carried along this train ride of intensive care."

UC San Francisco and other schools are starting to train doctors how to break bad news and outline hard choices.

We can help, by asking critical questions: Is a cure still possible? What do you expect in the next few weeks or months? Is there treatment to prolong life? What kind of life will it be?

Cure 4: Pay doctors to help patients decide what's best for them

Doctors are paid to operate and prescribe drugs or radiation, but they aren't paid to talk to families.

Medicare and insurance companies need to reward doctors to guide families through essential medical decisions -- especially because these conversations can help us get the right care when it matters most, with big cost savings.

These are time-consuming dialogues. If another round of chemotherapy is attempted, what are the side effects? Will a feeding tube be temporary -- or permanent?

But the system discourages such engagement.

"Insurers, Medicare and Medi-Cal more readily pay for diagnosis and treatment than anything else that doctors do," said Dr. Ira Byock of Dartmouth-Hitchcock Medical Center in Lebanon, N.H.

Early legislation to reform the nation's health care system tried to pay doctors for these conversations. But remember "death panels"? That partisan label torpedoed the idea by conjuring up images of bureaucrats deciding which patients were worthy of care.

But the idea is back, as U.S. Rep. Earl Blumenauer, D-Ore., plans to reintroduce HR1589, the "Personalize Your Care Act" in the new session.

Cure 5: Avoid costly care that won't prolong or improve life

Medicare stimulates the creation of new tools to combat death -- even where effectiveness is questioned. That's because its reimbursement rules virtually guarantee that drug and device manufacturers have a market for any product aimed at people older than 65. And who profits? U.S. drug companies and device-makers who ring up hundreds of billions of dollars in domestic sales annually and make up a powerful lobby.

Since Medicare was established in 1965, it has precluded consideration of cost in coverage decisions. Changing the law could fix that.

For example, Medicare covers the $80,000 to $100,000 cost of the lung cancer drug bevacizumab, despite uncertain benefits in patients older than 65. It also pays for a $100,000 heart pump -- the ventricular heart assist device -- even though three of four recipients die within two years.

A feeding tube helped sustain Fran Cole's beloved mother when Parkinson's disease took away her ability to swallow. But as the disease progressed, and her mother became unresponsive, the tube's forced feeding became a curse.

Medicare should restrict payment for certain aggressive interventions in some dying patients, said Dr. Muriel Gillick, a geriatrician at Harvard Vanguard Medical Associates.

So, if the National Institutes of Health determines that comfort care is the best approach to advanced Alzheimer's disease, Medicare shouldn't pay for ICU, CPR, dialysis or other interventions, according to Gillick.

Doctors, too, should be better gatekeepers. Blind application of rapidly developing medical technologies "to any and every patient is not good practice of medicine," said Dr. Jeffrey Stoneberg of Alta Bates Summit Medical Center in Oakland.

They have a responsibility to use treatments on patients who will best benefit from them, he said, and to withhold therapies when the risks outweigh the benefits.

Hospitals need to exert their influence, not to create a financial barrier to survival, but to discourage extraordinary expenditures with little human payoff. Daly City's Seton Medical Center averts unnecessary or ineffective care through its "Medically Ineffective Care" policy. If a family insists on such care, the hospital can discharge the patient.

Cure 6: Offer better comfort care to patients in their final days

A lot of hospitals claim to have comfort, or palliative, care for dying patients. But there's no standard; at some places, such care may consist of a chaplain or part-time nurse who makes rounds to people in pain. Sometimes, patients and their families may not even know it exists.

This is a cure that hospitals can pioneer. Each facility needs a team of palliative care doctors and nurses to help us live every minute as richly as possible. The chronically ill need simple measures to control pain, ease anxiety and manage emphysema or heart failure. Give the team its own budget and make sure patients know it is available.

"If you do not know that there are other options to usual aggressive medical care, then you will never be able to choose them," Stoneberg said.

Some hospitals are even moving palliative care into the emergency room, to catch the very frail elderly before they are put on the "tube 'em and move 'em" conveyor belt to the ICU. New York's Montefiore Medical Center and Atlanta's Emory University are leading this effort, and their examples could be replicated nationwide.

Comfort care can even be moved into the community, keeping people like Marilyn Cronin, who at 58 suffers from lung disease and liver failure, in her Soquel home instead of the hospital. The Palo Alto Medical Foundation is successfully testing that approach, with old-fashioned house calls.

Cure 7: Pay families to help at home instead of using hospitals

Medicare will spend hundreds of thousands of dollars for us to stay in the hospital, but it's far less generous if we want to take care of our chronically ill loved ones at home. It does not pay for a live-in nurse, homemaker or home health aide. Your family or hired caregivers must provide months of bedside care. It pays for a nurse to visit only if you are receiving comfort care through hospice or have a "skilled nursing" need, such as changing bandages.

Federal policymakers need to expand home care benefits to ease the burden and expense on family caregivers and to support choices that are usually cheaper for taxpayers than hospital care. The National Alliance for Caregiving is appealing to Congress to boost funding for assistance, counseling, respite and other services for caregivers.

Dr. John Meyers, 84, spent his final months at home in San Mateo, only because of the careful financial planning and tireless efforts of his wife, Susan.

One of six Californians know her struggle, as they care for a sick or elderly family member.

"As a family, we had no idea how unprepared we were to go through the process," wrote reader Debbie Gary, who helped care for her mother at home.

Cure 8: Broaden use of comfort care through Medicare, insurance

Medicare's outdated policies limit our access to cost-effective and comforting end-of-life care like hospice -- and federal legislators must change that.

Hospice was still an experiment in the early 1980s, when the Reagan administration allowed it to be covered under Medicare. Now it has been proved to reduce both costs and suffering -- but the tough eligibility requirements haven't changed.

For instance, Medicare pays for the comfort care of hospice only if we quit seeking a cure. It's a diabolical either-or choice.

There's another problem: Medicare won't pay for hospice unless we are diagnosed to die within six months. That often denies it to dementia patients, who tend to live longer than cancer or heart disease patients.

An experiment by the Aetna insurance company shows a better way. Its "Compassionate Care Enhanced Hospice" let members enroll in hospice while continuing treatment. It also accepted members with life expectancies of 12 months. The results: a decrease in costly emergency room and intensive care. In 2010, Aetna added the feature to most of its medical plans.

The new health care reform legislation includes plans for enhanced hospice with Medicare patients, but the projects haven't been funded.

  • n n

    Ultimately, the cure is acknowledging that pointless suffering, not death, is the foe.

    Our medical resources are squandered "when death is not seen as a natural part of life, but rather something that can be prevented or at least postponed as long as possible," said Stoneberg, the Alta Bates doctor.

    After writing about my father's death, I've learned what I can't change: illness, aging and death. They are painfully and inevitably the human condition.

    But our conversation has shown us how we can change: better informed decisions. Wiser use of technology. More judicious spending. Greater sensitivity. Less desperation.

    These lessons could cure the conflict between "do everything" medicine and our desires for a peaceful passing, making it affordable enough, and humane enough, to ease the painfully high cost of dying.

    Contact Lisa M. Krieger at 650-492-4098.

    Workshops
    Join Lisa M. Krieger for a discussion of advance care directives that empower you to appoint someone to make health care decisions for you when you can't. All three workshops run from 6 to 8 p.m.
  • Palo Alto: Jan. 7, Avenidas, 450 Bryant St. RSVP at 650-289-5400 or azacanti@avenidas.com. Parking free at the Bryant Street garage.
  • Lafayette: Jan. 8, library, 3491 Mt. Diablo Blvd. Space limited, RSVP at www.surveymonkey.com/s/jan8directives. Livestreamed at www.mercurynews.com, www.insidebayarea.com and www.contracostatimes.com. Previous stories on this Website gave the wrong dates for this event and the Palo Alto event.
  • Walnut Creek: Jan. 14, Contra Costa Times, 2640 Shadelands Drive. On-site free parking. RSVP at www.surveymonkey.com/s/jan14directives.

    About the series
    This story is part of a series examining end-of-life issues inspired by the emotional and financial costs of the final days of reporter Lisa M. Krieger's father.
    Online extra
    For information on how to manage your end-of life-care and to see other Cost of Dying stories, go to www.mercurynews.com/cost of dying.

  • Source: http://www.contracostatimes.com/breaking-news/ci_22278024/cost-dying-discovering-better-way-final-days?source=rss

    north korea threat brandon jacobs brandon jacobs brian dawkins emma roberts north korea news north korea news

    Syrian rebels capture oil pumping station

    The international envoy to Syria warned Sunday that as many as 100,000 could die in the next year if a way cannot be found quickly to end the country's civil war.

    Lakhdar Brahimi, the U.N.-Arab League envoy for the Syrian crisis, told reporters in Cairo that if the crisis continues Syria will not be divided into states "like what happened in Yugoslavia" but will face "Somalization, which means warlords, and the Syrian people will be persecuted by those who control their fate."

    Syrian rebels are fighting a 21-month-old revolt against President Bashar Assad's regime. Activists say more than 40,000 people have been killed in the crisis, which began with pro-democracy protests but has morphed into a civil war.

    Since starting his job in September, Brahimi has sought to advance an international plan, reached in Geneva six months ago, that calls for an open-ended cease-fire between rebels and government troops and the formation of a transitional government to run the country until elections can be held.

    Over the past week Brahimi went to Damascus where he met Assad then flew to Moscow, one of Syria's closest international allies, where he discussed ways of ending the country's crisis.

    "The situation in Syria is bad. Very, very bad," Brahimi said after meeting Arab League chief Nabil Elaraby. "It is getting worse and therefore if nearly 50,000 were killed in nearly two years if, God forbids, this crisis continues for another year, it will not only kill 25,000. It will kill 100,000. The situation is deteriorating."

    The monthly death toll in Syria rose over the past months, as both sides have used heavier weapons and as the Syrian army started using its warplanes to attack rebel-held areas around the country.

    Brahimi said that peace and security in the world will be threatened directly from Syria if there is no solution within the next few months. "I warn of what will come. The choice is between a political solution or of full collapse of the Syrian state."

    Asked if there is any willingness by Assad and the opposition to go into a political process, Brahimi said, "No, there isn't. This is the problem." He added that the two sides don't talk to each other and there is need for help from outside.

    Brahimi hinted that that the Geneva plan might be adopted by the U.N. Security Council, saying, "We have a suggestion and I think that this suggestion will be adopted by the international community."

    The Geneva plan was reached in international conferences this summer and has the backing of Russia and China, which have shielded Damascus, as well as the West.

    But neither side within Syria appears interested. The rebels reject any efforts that do not call for the ouster of Assad, and Assad's government is unlikely to give up power voluntarily. It is unclear if Security Council backing would significantly up the pressure on either side to support it.

    In Syria, activists reported violence from area ranging from the northern provinces of Idlib, Aleppo and Raqqa to the capital Damascus and its suburbs, to the central regions of Hama and Homs, to Daraa in the south.

    Activists said Syrian rebels captured an oil pumping station in the north of the country after days of fighting. The Local Coordination Committees and the Britain-based Syrian Observatory for Human Rights said the rebels captured the station in Raqqa on Sunday.

    Rami Abdul-Rahman, who heads the Observatory, said the station receives crude oil from the nearby province of Hassakha then pumps it to Homs, home to one of Syria's two oil refineries.

    Rebels have captured in the past months several oil fields in the eastern province of Deir el-Zour that borders Iraq. The Observatory said the rebels also captured a military post that used to protect the station.

    The Observatory also reported that rebels fought battles with Syrian troops near the border with Jordan and around a major military industrial area in the town of al-Safira in Aleppo. It added that rebels shot down a helicopter in Idlib, in the northwest.

    Source: http://www.miamiherald.com/2012/12/30/3161202/syrian-rebels-capture-oil-pumping.html

    nfl draft grades devils dodgers rachel maddow gia la riots new jersey devils

    News In Japan, PlayStation 2 Ends a 12-Year Run

    The PlayStation 3 may have overshadowed it technically, but the PlayStation 2 has seniority. Now, the PS2 is being retired in Japan after nearly 13 years. That doesn't mean the games have stopped: "To this day, developers have continued to release games on the platform due to its enduring popularity, with the last title in Japan, Final Fantasy XI: Seekers of Adoulin, due out in March this year."

    Read more of this story at Slashdot.

    Source: http://www.gamershq.com/forum/computer-game-news/25117-japan-playstation-2-ends-12-year-run.html

    shamrock slainte the quiet man yellow cab dropkick murphys guernsey nit

    Green Tea Weight Loss - The Healthy Alternative | health and fitness ...

    Green tea extract weight loss benefits seem to have been a hot topic to talk about among the health specialists. So how does green tea work to assist men and women slim down? What are medical reports to compliment the claim?

    There can be various factors for weight gain. But it depends upon two components. First is the consuming fatty food or food which will become fat. Second is the level of burning fat. Tea supports both components.

    Green tea extract is made up of strong antioxidants called catechins. Of the many catechins, epigallocatechin gallate often known as EGCG is great for fat reduction the best. EGCG triggers thermogenesis that is the activity of generating heat in body. This procedure increases metabolic rate which speeds up the process of burning fat. According to the American Journal of Clinical Nutrition, green tea raises metabolic process by 4 percent.

    Scientists in Japan conducted a clinical test with regards to green tea extract weight loss benefits. 38 adult males participated for the analysis. 50 percent of the participants received green tea extract together with daily intake of food and the other 50 percent received just the daily food. After 12 weeks, participants with green tea extract resulted sizable reduction in body weight and waist versus the group of participants without the tea extract.

    Green tea also helps with limiting the amount of food intake. In a laboratory test, green tea extract was provided to one group of mice and placebo was supplied to another group. After seven days, the group which received tea extracts loss craving for food and lowered their consumption by 60 percent. Less calories resulted in fat loss.

    As reported by the experts, the lost food craving was a result of the control of blood glucose level. Antioxidants let sugar to go into the blood vessels at a lower pace which helps prevent unexpected spikes in insulin. People having very high blood glucose level will feel hungrier and fatigued. Greater managed sugar delivery assists with avoiding unwanted fat storage and food craving.

    Final advice for those serious about trying tea as a weight loss product is to ensure that you take in green tea without additives. Many of the iced tea beverages available in a convenience store include additives including sugar. This defeats the objective of shedding weight. It is ideal to produce ones own tea and maybe only include pure citrus fruit juice like lemon juice to enhance antioxidants. If making tea is a lot of work, then consider consuming tea capsules. Lots of supplements are sugar-free and some include vitamins for added health benefits.

    Source: http://healthandfitnessupdates.blogspot.com/2012/12/green-tea-weight-loss-healthy.html

    solar flares 2012 whitney houston will toyota recall northern lights sign of the times keystone pipeline purim

    Shock, heartbreak for U.S. parents adopting Russian kids

    (Reuters) - For months, life for Ann and Kurt Suhs has been a whirlwind of assembling documents, getting fingerprinted and scheduling evaluations of their Atlanta-area home in preparation for welcoming a Russian child into their family for a second time.

    Now, the couple - who adopted their son Ben, now 7, from Russia at age 13 months - say they were blindsided by news that Russian President Vladimir Putin signed a law on Friday banning Americans from adopting Russian children effective next Tuesday.

    "It's hard to think that it would all stop, that it would all just come to such a screeching halt," Ann Suhs said. "We haven't talked about a Plan B. We hope and we pray."

    She and her husband are among some 1,500 U.S. families who are in the process of adopting a child from Russia, according to an estimate from the Alexandria, Virginia-based National Council For Adoption. Some of those families had just started paperwork, while others had already been matched with a child and, in some cases, had the chance to meet the boy or girl.

    The Russian measure was passed in retaliation for a U.S. human rights law - approved this month as part of a trade bill and signed by President Barack Obama - that bars entry to Russians accused of involvement in the death in custody of anti-corruption lawyer Sergei Magnitsky and other alleged rights abuses.

    Putin has defended the Russian law by saying his country should care for its own children. But critics including child rights advocates say it is an unfair move that uses orphans as pawns in an unrelated dispute.

    Ann and Kurt Suhs, who were waiting to be matched with a child, had been frantically checking every morning for news about the Russian proposal moving through the legislative process. They had chosen Russia in part because Kurt Suhs' grandmother grew up there.

    On a recent day, "I looked at Kurt and said, 'Do we know what we're going to do if this goes through?'" Ann Suhs said. "We can't put our heads around it to say, 'OK, we give up on this dream.'"

    A November agreement between Russia and the United States calls for a one-year transition period in the case of either country banning adoptions, said Lauren Koch, a spokeswoman for the National Council For Adoption.

    "All we can hope for now is that President Putin will honor the terms of that agreement and at least, at a very minimum, allow those families who have been matched with a child to bring him/her home," Koch said in an email.

    But Russia is withdrawing from that agreement under the law Putin signed, and there was no indication any American adoptions now under way would go through other than six that Russian officials said have been approved by Russian courts.

    'ONCE YOU'VE MET THAT CHILD'

    Americans have adopted more than 45,000 Russian children since 1999, including 962 last year.

    More than 650,000 children are considered orphans in Russia - though some were rejected by their parents or taken from dysfunctional homes. Of those, 110,000 lived in state institutions in 2011, according to government figures.

    Many American families are now in limbo.

    "Once you've met that child, that's your child, and that child is in your mind, he or she is in your heart, there are pictures on your refrigerator," said Frank Garrott, president of Gladney Center for Adoption, a Fort Worth, Texas-based adoption agency working with about 25 families now in the process of adopting a child from Russia.

    In Oakland, California, the news from Russia has Lease Wong holding her little girl especially tightly. She and her husband, Marty, arrived home from Russia about a month ago with their newly adopted daughter, Brianna, who is now 23 months old.

    "I think she knows she has a family," said Lease Wong, who owns a toy store. "I have to think of all those other children. They're losing their opportunity for a family."

    As Wong spoke, the girl chattered away in the background.

    Those are sounds that Kim and Robert Summers are desperate to hear. They traveled to Russia in August to meet the boy who they call Preston - he's known as Stanislav in Russia - then returned to Russia earlier this month to continue the adoption process. They had expected to go back to Russia in January to bring the boy home to New Jersey.

    At their home in New Jersey, a stroller for the red-headed 21-month-old sits in the dining room and his crib is already partially assembled.

    The Summers' two-year adoption journey followed eight years of infertility struggles, three miscarriages and four unsuccessful attempts at in vitro fertilization. After soul-searching and prayers, they turned to international adoption, and the match with the boy was approved at a December court hearing, they said.

    Kim Summers, a chef who has no other children, said she quit her job to become a stay-at-home mother to Preston.

    When they left Russia in December, they were so sure they would be back the next month that they left their diaper bag with a family there.

    On Friday, Kim Summers expressed shock, outrage and a determination to bring her son home in January as planned.

    "I promised this baby I was going to be his mommy," she said. "I'm a mommy on a mission."

    (Editing by Paul Thomasch, Will Dunham and Alistair Lyon)

    Source: http://news.yahoo.com/shock-heartbreak-u-parents-adopting-russian-kids-091850864.html

    best superbowl commercials madonna half time m.i.a super bowl coin toss madonna super bowl halftime kelly clarkson super bowl giants super bowl 2012

    Central African Republic rebels take another city

    BANGUI, Central African Republic (AP) ? Rebels continued their advance on Saturday, seizing the city of Sibut, 185 kilometers (114 miles) from Bangui, the capital, a government official confirmed.

    Sibut, a key transportation hub, fell without a shot being fired because the Central African Republic army and forces from neighboring Chad had pulled back to Damara, 75 kilometers (46 miles) from Bangui on Friday, said Minister of Territorial Administration Josie Binoua.

    The telephone lines to Sibut have been cut, making it difficult to check the situation with local residents.

    The news of the rebels taking Sibut comes as regional African countries have agreed to send more forces to support the government of President Francois Bozize.

    Talks between the rebels and the Bozize government are planned to start next week in Gabon.

    Representatives from the 10-nation Economic Community of Central African States agreed at a meeting in Gabon Friday to send forces to CAR, but did not did not specify how many troops would be sent or how quickly the military assistance would arrive.

    As fears mounted that the rebels would attack the capital of 600,000, Bozize pleaded for international help. But former colonial power France said its forces in the country are there to protect French interests and not Bozize's government. About 200 French soldiers are already in the country, providing technical support and helping to train the local army, according to the French defense ministry.

    Paris is encouraging peace talks between the government and the rebels, with the French Foreign Ministry noting in a statement that negotiations are due to "begin shortly in Libreville (Gabon)." But it was not immediately clear if any dates have been set for those talks.

    The ongoing instability prompted the United States to evacuate about 40 people, including the U.S. ambassador, from Bangui on an U.S. Air Force plane bound for Kenya, said U.S. officials who insisted on anonymity because they weren't authorized to discuss the operation.

    The United States has special forces troops in the country who are assisting in the hunt for Joseph Kony, the fugitive rebel leader of another rebel group known as the Lord's Resistance Army. The U.S. special forces remain in the country, the U.S. military's Africa Command said from its headquarters in Stuttgart, Germany.

    The evacuation of the U.S. diplomats came after criticism of how the U.S. handled diplomatic security before and during the attack on its consulate in Benghazi, Libya, on Sept. 11. The ambassador and three other Americans were killed in that attack.

    French diplomats have remained in Bangui despite a violent demonstration outside its embassy earlier this week. Dozens of protesters, angry about France's lack of help against rebel forces, threw rocks at the French Embassy in Bangui and stole a French flag. French Foreign Minister Laurent Fabius spoke via phone with Bozize, asking him to take responsibility for the safety of French nationals and diplomatic missions in Central African Republic.

    This landlocked nation of 4.4 million people has suffered decades of army revolts, coups and rebellions since gaining independence in 1960 and remains one of the poorest countries in the world. The current president himself came to power nearly a decade ago in the wake of a rebellion in this resource-rich yet deeply poor country.

    Bozize's government earlier reached out to longtime ally Chad, which pledged to send 2,000 troops to bolster Central African Republic's own forces.

    The rebels behind the most recent instability signed a 2007 peace accord allowing them to join the regular army, but insurgent leaders say the deal wasn't fully implemented. The rebel forces have seized at least 10 towns across the sparsely populated north of the country. Residents in the capital now fear the insurgents could attack at any time, despite assurances by rebel leaders that they are willing to engage in dialogue instead of attacking Bangui.

    The rebels have say they are fighting because of their "thirst for justice, for peace, for security and for economic development of the people of Central African Republic." The rebels also are demanding that the government make payments to ex-combatants.

    Despite Central African Republic's wealth of gold, diamonds, timber and uranium, the government remains perpetually cash-strapped.

    The United Nations Security Council condemned the violence and reiterated its demand that the armed groups "immediately cease hostilities, withdraw from captured cities and cease any further advance towards the city of Bangui."

    Source: http://news.yahoo.com/central-african-republic-rebels-another-city-152250587.html

    secret service prostitution 4 20 george zimmerman sheree whitfield weather dallas pat summitt real housewives of atlanta

    Hire a Home Improvement Contractor for Your Home ... - Audio Video

    Whether you are managing the demands of a growing family, or are financially sound enough to invest in a home addition, you need to get in touch with a reputable home improvement contractor in Arlington Heights. That?s the first and most important step in a home renovation project. You might need to speak to a structural engineer also if you are planning on altering your home?s structure as well.?

    You should talk to more than a few of them in order to ensure that you get the very best available home improvement contractor. But sometimes that will put you in a catch-22 scenario because you will be tempted to go for the lowest bidder. It?s even better if you can talk to every one of them individually to discover why their prices are the way they are. The lowest bidder will not always provide you with the best service; unless it is a newbie trying to secure an impressive portfolio.?

    Stay away from the substandard companies and avoid the ones who show up at your door step promising you wonders. One of the very first things that you ought to check about the home remodeling contractor is his track record; demand references and be aware that they are liable to give you a few.?

    Generally a firm hires out their contractors, so it is essential they?re both registered by the correct associations. All states have their own licensing firms that hand out Home Improvement Contractor Licenses. Check in the Licensing and Business Registration Information Section of your state to see if the company is included. Every thing you can do to your house will require a different type of contractor, for example a General Building Contractor. The firm and the contractor should be properly insured so you will be safe in case of property damage, worker?s compensation and personal liability.?

    Keep these things in mind while selecting your home improvement contractor:

    ? ? ?Inquire about his experience

    ? ? ?Check for references

    ? ? ?Check if he is licensed and registered

    ? ? ?See if the firm is registered

    ? ? ?Make sure he has insurance coverage

    ?

    For more interesting facts and tips about home improvement contractors,?click here.

    Source: http://audiovideo.au.pn/2012/12/27/hire-a-home-improvement-contractor-for-your-home-improvement-project/

    tornadoes in dallas anchorman 2 kentucky basketball oaksterdam the fray national anthem dallas tornado ncaa basketball

    Source: http://catinici.posterous.com/hire-a-home-improvement-contractor-for-your-h

    Michelle Obama Speech eva longoria Rihanna wiz khalifa Michael Clarke Duncan Nazanin Boniadi Deval Patrick

    Government Dependents Outnumber Those With Private Sector Jobs In 11 U.S. States

    DeathSpiral

    America is rapidly becoming a nation of takers.? An increasing number of Americans expect the government to take care of them from the cradle to the grave, and they expect the government to dig into the pockets of others in order to pay for it all.? This philosophy can be very seductive, but what happens when the number of takers eventually outnumbers the number of producers?? In?11 different U.S. states, the number of government dependents exceeds the number of private sector workers.? This list of states includes some of the biggest states in the country: California, New York, Illinois, Ohio, Maine, Kentucky, South Carolina, Mississippi, Alabama, New Mexico and Hawaii.? It is interesting to note that seven of those states were won by Barack Obama on election night.? InCalifornia, there are 139 ?takers? for every 100 private sector workers.? That is crazy!? The American people have become absolutely addicted to government money, and it gets worse with each passing year.? If you can believe it, entitlements accounted for?62 percent?of all federal spending in fiscal year 2012.? It would be one thing if we could afford all of this spending, but unfortunately we simply cannot.? We are?drowning in debt, and we are stealing more than a hundred million more dollars from future generations with each passing hour.? No bank robber in history can match that kind of theft.

    More?

    This entry was posted in Civil Unrest, Editorial. Bookmark the permalink.

    Source: http://ncrenegade.com/editorial/government-dependents-outnumber-those-with-private-sector-jobs-in-11-u-s-states/

    billy cundiff super bowl tickets superbowl birmingham news lee evans lee evans 49ers vs giants

    Reset this (Powerlineblog)

    Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

    Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/273572781?client_source=feed&format=rss

    thursday night football japan earthquake nhl Star Trek Into Darkness redskins Heisman watch John McAfee

    Jennifer Lawrence Bikini Photos: THG Hot Bodies Countdown #6!

    Source:

    David Rakoff Bourne Legacy Chad Johnson London 2012 Soccer dwight howard Olympics closing ceremony PGA Championship 2012

    Saturday, December 29, 2012

    Va. Tech ends tough season with Russell Bowl win

    Virginia Tech players take the stage with their trophy after defeating Rutgers 13-10 in overtime of an NCAA college football Russell Athletic Bowl game on Friday, Dec. 28, 2012, in Orlando, Fla. (AP Photo/Brian Blanco)

    Virginia Tech players take the stage with their trophy after defeating Rutgers 13-10 in overtime of an NCAA college football Russell Athletic Bowl game on Friday, Dec. 28, 2012, in Orlando, Fla. (AP Photo/Brian Blanco)

    Virginia Tech kicker Cody Journell (89) gets the hold from quarterback Trey Gresh (12) while booting the go-ahead field goal in overtime in front of Rutgers defensive back Logan Ryan (11) during an NCAA college football Russell Athletic Bowl game on Friday, Dec. 28, 2012, in Orlando, Fla. (AP Photo/Brian Blanco)

    Virginia Tech head coach Frank Beamer looks on from the sidelines during the third quarter of an NCAA college football Russell Athletic Bowl game against Rutgers, Friday, Dec. 28, 2012, in Orlando, Fla. (AP Photo/Brian Blanco)

    Rutgers kicker Nick Borgese (93) and tight end D.C. Jefferson (10) watch Borgese's field goal-attempt go wide right in overtime during an NCAA college football Russell Athletic Bowl game against Virginia Tech, Friday, Dec. 28, 2012, in Orlando, Fla. Virginia Tech won 13-10. (AP Photo/Brian Blanco)

    Virginia Tech cornerbacks Kyle Fuller (17) and Antone Exum (1) look on as Rutgers kicker Nick Borgese (93) and tight ends D.C. Jefferson (10) and Paul Carrezola (89) react while watching Fuller's field goal-attempt go wide right in overtime at an NCAA college football Russell Athletic Bowl game on Friday, Dec. 28, 2012, in Orlando, Fla. Virginia Tech won 13-10. (AP Photo/Brian Blanco)

    (AP) ? Virginia Tech coach Frank Beamer was candid this week in acknowledging that a lackluster 6-6 regular season was not the standard that the Hokies had grown accustomed to.

    It took one of their best finishes of the season, but no matter what people remember about this year's team, they will be recalled as winners.

    Cody Journell kicked a 22-yard field goal on the first possession of overtime to help the Hokies beat Rutgers 13-10 in the Russell Athletic Bowl on Friday night.

    The victory helped the Hokies avoid their first losing season since 1992 ? an accomplishment that will definitely give them a boost going into an offseason that could include some changes in the coaching staff.

    "It's kind of like nothing comes easy for us," Beamer said. "It is work, but we got a bunch of guys that will hang out, and we're not always ready, but we kind of hang on and keep working at it. ... We could have shut it down, and these guys never did."

    He avoided any questions about possible staff shake-ups that may be coming in the coming weeks.

    "We are going to enjoy this win," he said. "These guys worked hard for this win tonight. It wasn't easy. We are going to enjoy this win and talk about our game with Rutgers."

    Rutgers (9-4) had a chance to tie it in overtime, but Nick Borgese missed a 42-yard field-goal attempt to the right.

    The loss ended a run of five straight bowl victories for the Scarlet Knights and kept them from recording their first double-digit win season since 2006.

    The win also was the Hokies' 12th straight victory over their former Big East Conference rival.

    Virginia Tech trailed 10-0 at the half, then rallied in the final 30 minutes thanks to some timely turnovers and offense. Quarterback Logan Thomas struggled in the first half and finished with a pair of interceptions, but also had 192 yards passing and the game's only passing touchdown.

    "I can't commend the defense more," Thomas said. "The entire season that's kind of how it's been. I have to give a shout out to (linebacker) Bruce Taylor because he played his tail off the entire game. It felt like he was in the backfield making a tackle on every play."

    Taylor finished the night with a team-high 11 tackles to lead a defense that held Rutgers to 67 yards in the second half.

    Virginia Tech cornerback Antone Exum, selected the most valuable player of the game, picked off Gary Nova's pass early in the fourth quarter to set up the tying score.

    He said though the offense took its lumps early, he was never down on their effort.

    "That's just the way the game panned out," Exum said. "We never lose hope with the guys on the other side of the ball. Our job, honestly, is just to go out there and get as many three-and-outs as possible and give the most opportunities as we can to put points on the board.

    "We did a good job of that tonight."

    Rutgers seemed to be in command until the opening minutes of the fourth quarter, when turnovers and a sudden surge from the Hokies' offense quickly turned the momentum.

    Down 10-0, Virginia Tech took over after Rutgers missed a field goal and moved into Scarlet Knights' territory for the first time in the game on a 32-yard pass from Thomas to Dyrell Roberts.

    Thomas then found Corey Fuller for a 25-yard strike on the next play, before the drive stalled on the 8. It forced the Hokies to settle for Journell's 25-yard field goal.

    Exum intercepted Nova's pass on the ensuing drive, giving the Hokies a first down on the Rutgers 21.

    The Hokies found the end zone three plays later on a 21-yard touchdown pass from Thomas to Fuller with 10:56 left as steady rain began to fall.

    "We finally caught them off balance," Thomas said. "We finally got them uncomfortable. ... I just had to put the ball out there for him."

    Virginia Tech defensive end Tyrel Wilson then came up with the defense's second turnover of the night, recovering a fumble inside the Scarlet Knights 40 after Nova dropped a snap while lined up in the shotgun.

    An intentional grounding penalty on Thomas forced a punt, though, with less than 7 minutes to play.

    They got another chance a few series later, only to see Journell's 51-yard field goal come up short with 2:20 showing on the clock.

    Rutgers punted, but got it back just a play later when Thomas' pass was intercepted by Brandon Jones.

    "Two tremendous defensive performances, and one of the better defensive performances I've seen from Rutgers players this season," Rutgers coach Kyle Flood said. "It's unfortunate that we came out on the wrong side of the game, and squander that kind of performance as a result."

    It was defense on both sides that controlled the action in the first half as Rutgers took a 10-0 halftime lead.

    The Scarlet Knights were the most effective offensively, managing a modest seven first downs and a field goal. But the Scarlet Knights came up empty on their best drive of the half, failing to convert on a fourth-down pass play inside the Hokies 35.

    Virginia Tech struggled throughout, though, tallying only 73 yards total in the first two quarters. Thomas was also sacked twice and intercepted late in the half, which severely hampered an offense that never made it into Rutgers' territory.

    Penalties also bent in Rutgers' favor. Virginia Tech was penalized eight times for 60 yards. The Scarlet Knights weren't whistled for any penalties in the half.

    A miscue by Virginia Tech on the opening drive of the game produced the game's first score.

    Hokies center Caleb Farris sent his second snap of the night sailing past Thomas and into the end zone.

    Thomas scrambled back to pick it up, and tried to run it out, but he was instantly swarmed and lost the ball as he was tackled. It was eventually recovered by Rutgers linebacker Khaseem Greene for the touchdown.

    Beamer said the challenge now is to not let any shortcomings from this season cloud the offseason.

    "I couldn't be more proud of this team," he said. "We've won some more games in other years, but I think this group is special.

    He said he won't have any negative feelings when he looks back on this season.

    "Not everything in life is real smooth," Beamer said. "These players worked hard and how they reacted to adversity and to disappointment and when all of them wanted to do better ? they kept together."

    NOTES: The game was the lowest scoring the bowl's history. It surpassed Stanford's 24-3 win over Penn State in 1993. ...The game also set a bowl record with 20 punts, passing the previous record of 19 in the 1991 matchup between Alabama and Colorado.

    ___

    Follow Kyle Hightower on Twitter at http://www.twitter.com/khightower

    Associated Press

    Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-12-29-FBC-Russell-Athletic-Bowl-Folo/id-3e6d53d63a3944559e4afef1e141a2c4

    stan van gundy navy jet crash virginia beach crash stephen hawking marion barry virginia beach jet crash ridiculously photogenic guy

    How deadly would chemical weapons in Syria be?

    Concerns that the Syrian regime would use chemical weapons are putting the spotlight on these weapons of mass destruction.

    By Tom A. Peter,?Correspondent / December 6, 2012

    A view of damages on an empty street in the Aleppo district of Salaheddine, Syria, Dec. 5. Serious concerns have been raised about the Syrian regime using chemical weapons.

    Aref Hretani/Reuters

    Enlarge

    Serious concerns have been raised about chemical weapons in Syria as unnamed US officials on Wednesday told NBC News that Syrian forces have loaded sarin, a deadly nerve gas, into bombs that can be dropped by planes.

    Skip to next paragraph

    Recent posts

    ' + google_ads[0].line2 + '
    ' + google_ads[0].line3 + '

    '; } else if (google_ads.length > 1) { ad_unit += ''; } } document.getElementById("ad_unit").innerHTML += ad_unit; google_adnum += google_ads.length; return; } var google_adnum = 0; google_ad_client = "pub-6743622525202572"; google_ad_output = 'js'; google_max_num_ads = '1'; google_feedback = "on"; google_ad_type = "text"; google_adtest = "on"; google_image_size = '230x105'; google_skip = '0'; // -->

    The officials said the bombs had not been loaded onto planes and there was not yet a decision from Syria's leader to use them.

    President Obama has said the use of chemical weapons in Syria is a ?red line? that would draw the US into the war. Embattled Syrian President Bashar al-Assad has denied that he?s planning to use them, unless international forces intervene. And Syrian officials have called recent accusations a ?pretext for intervention.?

    The international community is now debating if and how to respond to this latest development.

    As the situation unfolds, for many unfamiliar with sarin gas there may be some question as to what it is and just how deadly it can be. Though it?s classified as a weapon of mass destruction and is extremely lethal, it is not in the same league as nuclear weapons.

    ?Chemical weapons are not nuclear weapons. In order to produce a lot of damage they have to be distributed very efficiently. The problem with them is that they can be very deadly and efficient if used in population centers and their effects are indiscriminate,? says Daryl Kimball, executive director of the Arms Control Association.

    ?The explosion of a single chemical shell would not necessarily be a catastrophe if it went off accidentally at one of these storage sites, but the deliberate use of one chemical shell in a population center could be very deadly,? adds Mr. Kimball.

    Sarin is a colorless and odorless nerve agent that can be attached to missiles and artillery rounds and is primarily lethal when inhaled but can also penetrate skin and clothing.

    It evaporates quickly, though under the right conditions it can linger for up to five days. As a result, a sarin attack requires little clean up and areas affected by sarin can be quickly reoccupied, making it a desirable weapon for military units looking to advance without destroying infrastructure and equipment.

    It was first developed in Germany in 1938, but there was no known use of it as a weapon, until 1988 when Iraq used it against the Kurdish town of Halabja. The Iraqi military is also believed to have used sarin against Iran during the war between the two countries that spanned from 1980 to 1988.

    Most recently, it was used by the Japanese group Aum Shinrikyo which manufactured their own form of impure sarin gas and released it on the Tokyo subway in 1995. The attack killed 12 and injured at least 5,500 people.

    It?s unclear exactly how much damage would be caused were Syrian jets to drop bombs filled with sarin gas on an apartment block or populated area, but experts say the attack would likely be lethal and devastating, creating a major impact.

    Source: http://rss.csmonitor.com/~r/csmonitor/globalnews/~3/ou5UFQmwEXQ/How-deadly-would-chemical-weapons-in-Syria-be

    12 12 12 Anne Hathaway Wardrobe Malfunction jennifer lawrence man of steel man of steel Adrienne Maloof Telemundo